Hi, I’m Mikaela, a licensed therapist in Florida and Nebraska providing telehealth therapy for individuals ages 13 to 30 with a primary focus on teens and young adults navigating mental health challenges and addiction.

Adolescence and young adulthood can be overwhelming. When ADHD, anxiety, depression, trauma, behavioral concerns, or substance use are added to the mix, it can feel like everything is happening at once. I am certified in trauma-focused therapy and addiction counseling, which means I look beyond surface-level symptoms to understand the underlying stress, experiences, and patterns driving emotional and behavioral struggles.

I also have experience supporting adolescents and young adults involved in the criminal justice system, and I understand how heavy labels, stigma, and systemic pressures can feel. My work is grounded in respect, accountability, and realistic support.

My approach to therapy is direct, grounded, and nonjudgmental. I focus on normalizing thoughts and emotional responses while helping clients build practical coping skills that work outside the therapy room. You are not “broken” — you are responding to difficult circumstances, and therapy can help you understand those responses and create healthier ways of moving forward.

My goal is to help teens, young adults, and adults build self-awareness, resilience, and effective coping strategies so they can navigate life with greater confidence, reduced shame, and more control over their decisions and direction.