I'm a licensed therapist providing online therapy for teens and young adults ages 13–30 throughout Florida and Nebraska.

Here's the thing: therapy is your space, not mine.

You don't need to impress me, say the "right" thing, or pretend you've got it all together. You can show up angry, anxious, overwhelmed, confused, swearing, laughing, crying, or all of the above. Therapy works best when you're being yourself, and that's exactly what I encourage.

My approach is direct, honest, and sometimes humorous. I'll support you when things are hard, but I'll also challenge you when you're getting in your own way. If you've been looking for a therapist who simply nods and asks, "And how does that make you feel?" every session, I'm probably not your therapist.

I believe lasting change happens when we understand the reasons behind our behaviors, emotions, and thinking patterns, not when we're simply trying to force ourselves to act differently. We'll look beyond what's happening on the surface, explore what's keeping you stuck, and find practical ways to move forward.

I also believe therapy should be a space where you feel accepted for who you are. I proudly support LGBTQ+ individuals and work to create an environment where you don't have to hide parts of yourself to feel understood.

Outside of therapy, you'll quickly learn that I'm a real person too. I love Disney, Taylor Swift, sarcasm, dark humor, and showing up authentically even when life is messy. I believe healing doesn't require perfection, and neither do you.

If you're looking for a therapist who will support you, challenge you, and help you better understand yourself without expecting you to have everything figured out, I'd love to work with you.