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Give teens more than a generic relapse-prevention worksheet. This 2-page, teen-friendly resource helps clients identify the patterns that can show up before they return to substance use or other unhealthy behaviors—and create a plan for what to do next.
Clients work through their high-risk thoughts, emotions, people, places, and situations, then build a personalized coping and support plan they can actually refer back to when things start getting difficult. Teen Relapse Prevention Worksheet
✔ Identify personal relapse warning signs
✔ Recognize high-risk thoughts and emotions
✔ Identify people, places, and situations that increase risk
✔ Create a personalized support-contact list
✔ Build a coping & grounding toolbox
✔ Choose their Top 3 go-to coping skills
✔ Create a step-by-step response plan for warning signs
✔ Develop personalized coping statements
✔ Create an “I Need Help” Plan for when things become overwhelming Teen Relapse Prevention Worksheet
Give teens more than a generic relapse-prevention worksheet. This 2-page, teen-friendly resource helps clients identify the patterns that can show up before they return to substance use or other unhealthy behaviors—and create a plan for what to do next.
Clients work through their high-risk thoughts, emotions, people, places, and situations, then build a personalized coping and support plan they can actually refer back to when things start getting difficult. Teen Relapse Prevention Worksheet
✔ Identify personal relapse warning signs
✔ Recognize high-risk thoughts and emotions
✔ Identify people, places, and situations that increase risk
✔ Create a personalized support-contact list
✔ Build a coping & grounding toolbox
✔ Choose their Top 3 go-to coping skills
✔ Create a step-by-step response plan for warning signs
✔ Develop personalized coping statements
✔ Create an “I Need Help” Plan for when things become overwhelming Teen Relapse Prevention Worksheet